Learning better habits to reach your fitness goals with online coaching
Let's Get Started!
Learning better habits to reach your fitness goals with online coaching
Let's Get Started!
About DutchieFIT
A Little Bit About Me
My name is Nicole and I have been an athlete all my life playing soccer, softball, and volleyball as a young child and into my adult life. I got married and started having children. Even with me staying very active, my body didn't care and gained over 50 pounds with each of my pregnancies to grow my babies. Even a year after having my third & last child, I struggled to lose the weight and be happy with myself. I tried some different approaches to lose the weight and came out looking like a skinny rail which was not the goal. I then began a nutrition program learning about and counting macros.
What was a macro and why am I weighing & counting them?
I knew nothing about food macros, weighing, or logging food.
I quickly learned that through properly fueling my body with the foods I ate that I could build muscle and control HOW my body looked...I was hooked and on the road to my own body transformation! I loved feeling sculpted, strong, and my body confidence started to increase. I started bodybuilding and as a bikini competitor have gained even more experience and knowledge on the body and how we can properly fuel it with our foods to achieve our individual goals of gaining muscle, losing body fat, and overall body sculpting. My passion has exploded and I take so much joy in helping others learn and work on bettering themselves and knowing they have so much value. Through developing good daily habits, you can achieve your health & fitness goal in a more sustainable way....not some fad diet.
I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals.
Your Success is My Goal
I understand that learning and integrating new fitness habits is difficult and can feel overwhelming. My goal is to expand your view on fitness, so that it becomes part of who you are and your lifestyle. I will be available for one-on-one calls & messaging to help you better understand the process and will be there to assist you with various struggles you are facing. You will not go through this fitness lifestyle alone! I will be here to encourage you, hold you accountable, to motivate, and cheer you on as you make your body transformation a reality!! I know that if you practice healthy habits, you will be able to obtain and maintain a healthy lifestyle that moves you closer to your own personal goals. Whether your goal is to build muscle, gain weight, fat loss, or sculpting various areas of your body that need more development, I am confident in being able to help you stay on track and reach your desired physique. Several of our teammates have successfully lost over 20lbs during our 8-week challenges. I have truly enjoyed working with Transformation clients especially those wanting to lose 40-100lbs or more and have helped them progress through their own journey. I am devoted to keeping open communication with everyone on my team to help find ways to be successful with your own busy lifestyle.
You never fail until you stop trying.
Albert Einstein
CLIENT TESTIMONIALS
Nikki W.
Stacey B.
Stacey B.
"Always motivating and never condemning. I started it broken and lost and gained so much drive and confidence."
Lost 54lbs
Stacey B.
Stacey B.
Stacey B.
"The positivity, the accountability, and the fact that you believed I could do it before I did. That really helped me get going… now I’m seeing results, and it’s great to have someone celebrate every step of the way."
Lost over 63lbs
Danielle G.
Danielle G.
Danielle G.
" This has been such an amazing experience. I have never pushed myself this hard and I LOVE seeing the progress I have made so far!!!
Lost 36lbs
Courtney L.
Danielle G.
Danielle G.
You get one life and only one life. Invest in someone who knows more than you. Learn from them, let them guide you, and lead you. I hands down couldn't have gotten this far without my coach/mentor/friend Nicole.
Lost over 111lbs.
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